Category Archives: Blog

The Art of Stone Grinding: Preserving Tradition in a Modern World

Explore the ancient technique of stone grinding and how it preserves the nutritional value of grains. Long before the buzz of electricity and the hum of machines, grains were gently ground into healthy flour by the stone grinders. Today, we invite you to join us on a journey to learn about one such tradition: the […]

Will Stone Ground Atta Improve Your Gut Health?- Here’s how Shudhhata’s atta can make an  impact on your health!

How Does Stone Ground Atta Benefit Your Gut Health? In the hustle and bustle of today’s world, individuals seek not just convenient food but also opt for atta that is not only easy but also promotes good health.That brings us to stone ground atta – a traditional way of making flour. Now, let’s talk about […]

The Importance of Nutrition During Pregnancy

Pregnancy is a period of significant physical changes, and the role of nutrition cannot be overstated. A study published in the American Journal of Clinical Nutrition indicates that proper nutrition during pregnancy can reduce the risk of complications by up to 40%. Additionally, the World Health Organization (WHO) recommends a daily energy intake increase of […]

Cooking Adventures with Shudhhata: Unique Recipes for Healthier Living

Sharing innovative recipes that incorporate Shudhhata’s products and promote healthy eating. Embark on a culinary journey like no other with Shudhhata, your dependable source of pure, nutritious goodness. We think that the road to a healthier, happier life begins in the kitchen, and our selection of cold-pressed and stone-ground oils, as well as atta, can […]

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